
Friday Aug 25, 2023
EP #31 How to Optimise your Time & Energy
"Beyonce has 24 hours in a day, what's your excuse"
Yeah cool sis. While I understand the message, I also think it's a little unhelpful...ya feel me?
Instead, let's talk about 3 key shifts we can make to understand our time and energy better plus, tangible practices that you can apply to optimise both your time and energy.
Let's dive in!
Nic x
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